Reformer Pilates takes Place on a Reformer Machine and uses springs as resistance as well as your own body weight.
Reformer Pilates is Non weight bearing and is great for maintaining and improving stamina , Mobility and Fitness .
Reformer Pilates is used in many physios around Australia and is used for rehabilitation and prevention of injury. Many doctors recommend Participating in regular pilates classes to help prevent long term health issues and injury.
Pilates is suitable for the majority of people as it's non weight bearing and low impact on the body.
What are the Benefits of Pilates?
Pilates molds to you and your body. The great thing is, pilates has so many ranges to suit almost everyone.
Our instructors are packed with knowledge to help adjust pilates to you and your body.
I Highly Recommend Gracefully Wholesome Pilates, There instructors are always Bubbly and happy which makes me feel great.
" Amazing Affordable Pilates Studio "
"Such a beautiful unique 1 of a kind Studio"
"Pilates has changed my view on Myself"
" Finally found my Local Pilates Studio "
"Instructors are Friendly, knowledgeable and highly qualified "
Super Impressed with the Beautiful new Studio
"I Love GWP, Its a beautiful Environment with Lovely Welcoming Staff. Highly Recommend You Go Give it a go !
We Accept all Card payments at Gracefully Wholesome and use Square as Our Payment System
We offer many direct Debit Payment options, our Most Popular being our Unlimited Class Package. We Use Square as our Direct Debit system which automatically charges your card each week so you don't need to worry about payment each time you visit us.
We accept cash in store as well as Bookings and payments Online
(Cash Payments Recive 10% Discount due to surcharges )
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